#1 Yoga

I started my new things with Yoga. I always have wanted to try it, I thought it would be one of the “simpler” new things to try.

I downloaded the Free app “Daily Yoga”, on the Apple app store. I picked this app because it had numerous classes. The cool thing about these classes is they are a week program, and you can pick your own schedule! The app will remind you when your session is about to start, and the animation and voice description is awesome.

I chose the beginners class, and I’ll admit that i was wrong about the simplicity. I was a little sore after, but the two minutes of relaxation time was absolutely amazing. It felt like all negative energy was draining out of my body, and I opened my eyes feeling very “zen”.

I recommend Yoga to all my friends, and boyfriend. I have done Yoga every day since the first day I’ve done it, and I already am thankful for starting this journey.